Running

Week starting Nov 23, 2014

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Member Since:

Jul 08, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

Top of Utah - 2011 - 3:54

Big Cottonwood  - 2013 - 3:37

St George Marathon - 2014 - 3:02

1/2 MARATHON

Vigor Big Cottonwood - 2014 - 1:21 (very aided)

Short-Term Running Goals:

Be more consistent! Train hard and get faster. Stay fit and qualify for Boston with a time that will actually get me into the big race.

Long-Term Running Goals:

Stay injury free Keep it fun Remember the reasons I love running every time I lace up

Personal:

Married to Cassidy and have two awesome kids. Operations manager at a finance company in SLC. Live in the Heights!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pure Flow 3's Lifetime Miles: 333.80
Kinvara 4 (1) Lifetime Miles: 584.07
Kinvara 4 (2) Lifetime Miles: 571.21
Pure Flows Lifetime Miles: 338.33
Viziglo Kinvara Lifetime Miles: 490.12
Kinvara 5 Neon Lifetime Miles: 429.77
Kinvara 5 Teal Lifetime Miles: 198.57
Asics Gel Lifetime Miles: 114.79
Slow milesFast milesTotal Distance
6.400.006.40
Viziglo Kinvara Miles: 6.40
Slow milesFast milesTotal Distance
0.000.000.00

decided to take a couple of extra rest days and see how my knee felt.

This morning it is feeling much better. I think it is my shoes are getting worn out.

Comments(1)
Slow milesFast milesTotal Distance
6.400.006.40

 

ran from La Caille to flat iron park to play in the annual turkey bowl. Then ran back. Was going to start at my house but decided against it. 

 

Viziglo Kinvara Miles: 6.40
Add Comment
Slow milesFast milesTotal Distance
6.400.006.40
Viziglo Kinvara Miles: 6.40
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