Running

Week starting Jun 29, 2014

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Member Since:

Jul 08, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

Top of Utah - 2011 - 3:54

Big Cottonwood  - 2013 - 3:37

St George Marathon - 2014 - 3:02

1/2 MARATHON

Vigor Big Cottonwood - 2014 - 1:21 (very aided)

Short-Term Running Goals:

Be more consistent! Train hard and get faster. Stay fit and qualify for Boston with a time that will actually get me into the big race.

Long-Term Running Goals:

Stay injury free Keep it fun Remember the reasons I love running every time I lace up

Personal:

Married to Cassidy and have two awesome kids. Operations manager at a finance company in SLC. Live in the Heights!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pure Flow 3's Lifetime Miles: 333.80
Kinvara 4 (1) Lifetime Miles: 584.07
Kinvara 4 (2) Lifetime Miles: 571.21
Pure Flows Lifetime Miles: 338.33
Viziglo Kinvara Lifetime Miles: 490.12
Kinvara 5 Neon Lifetime Miles: 429.77
Kinvara 5 Teal Lifetime Miles: 198.57
Asics Gel Lifetime Miles: 114.79
Slow milesFast milesTotal Distance
32.141.0033.14
Kinvara 4 (2) Miles: 8.00Kinvara 4 (1) Miles: 22.10
Slow milesFast milesTotal Distance
7.001.008.00

Kinvara 4 (2) Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
6.100.006.10

Kinvara 4 (1) Miles: 6.10
Add Comment
Slow milesFast milesTotal Distance
3.040.003.04

Hike to Lake Mary with the fam for the 4th.

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Slow milesFast milesTotal Distance
16.000.0016.00

16 easy along the parkway with James.

Left hip was bugging me a bit but not too bad and didn't get worse.

Kinvara 4 (1) Miles: 16.00
Add Comment
Slow milesFast milesTotal Distance
32.141.0033.14
Kinvara 4 (2) Miles: 8.00Kinvara 4 (1) Miles: 22.10
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