Running

Week starting Dec 28, 2014

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 08, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

Top of Utah - 2011 - 3:54

Big Cottonwood - 2013 - 3:37

St George Marathon - 2014 - 3:02

1/2 MARATHON

Vigor Big Cottonwood - 2014 - 1:21 (very aided)

Short-Term Running Goals:

Be more consistent! Train hard and get faster. Stay fit and qualify for Boston with a time that will actually get me into the big race.

Long-Term Running Goals:

Stay injury free Keep it fun Remember the reasons I love running every time I lace up

Personal:

Married to Cassidy and have two awesome kids. Operations manager at a finance company in SLC. Live in the Heights!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pure Flow 3's Lifetime Miles:						333.80
Kinvara 4 (1) Lifetime Miles:						584.07
Kinvara 4 (2) Lifetime Miles:						571.21
Pure Flows Lifetime Miles:						338.33
Viziglo Kinvara Lifetime Miles:						490.12
Kinvara 5 Neon Lifetime Miles:						429.77
Kinvara 5 Teal Lifetime Miles:						198.57
Asics Gel Lifetime Miles:						114.79

Totals

Slow miles	Fast miles	Total Distance
15.00	0.00	15.00

Viziglo Kinvara Miles: 15.00

Thu, Jan 01, 2015

Slow miles	Fast miles	Total Distance
15.00	0.00	15.00

15 for 2015

Met at James' house and ran some loops on a trail near his house. Met up with Jen and logged some more miles. Initially wanted to get 20.15 but my left hip wouldn't allow for it. Maybe be in just out of shape. I can't seem to figure it out. Frustrating.

Happy New Year!

Viziglo Kinvara Miles: 15.00

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Totals

Slow miles	Fast miles	Total Distance
15.00	0.00	15.00

Viziglo Kinvara Miles: 15.00

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