Wanted to see how the hip would feel in some new shoes. After about .25 my hip started acting up but never got any worse really. I had a basketball game to run to that was exactly 3 miles away. It was all downhill so I couldn't keep my pace as slow as I would have liked. Ended up with an average pace of 6:30's.
It felt good other than the little hip niggle. Lungs and other leg parts felt good.
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