The hip had been feeling decent all week so I decided to try and go a bit further than I have been. I was hopeful that it would hold up well and not be too painful to run through. Big mistake! My hip started aching after about .5 miles. This isn't anything new so I just kept on going. I did an out and back along Wasatch Blvd from my house to Mt. Olympus trailhead and back. It felt about the same from miles 1-5 but then everything fell apart. My hip started having sharp pain and my back started hurting, probably from compensating for my hip. The pain was by far the most intense it has ever been. I guess I should go see a doctor and get it checked out before I make things worse.
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