Still not feeling 100% but since my throat doesn't feel like 1000 tiny ninjas are chopping it to bits and pouring sriracha into the open wounds, I got in a decent run.
Threw in a 1 mile tempo just for fun.
Viziglo Kinvara Miles: 7.00
Comments
From james (runmehappy) on Fri, Dec 05, 2014 at 08:55:38 from 50.203.76.218
those darn ninjas!
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