Met James and Fritz at Arby's by Olympus College. Ran about 6 miles before having some left hip and knee pain. At almost mile 8 I pulled the plug on running with the second group. I started feeling better by running a slower pace. Decided to get to at least ten for the day. I need to get my left leg pain figured out. Anytime I run faster than about a 7:30 it flares up and makes me slow down and then I have pain for a couple of days. New shoes? Hip imbalance? All mental? Hope it isn't my meniscus after having it repaired a few years ago. |