Have been getting really tight calves lately. I stretch them and massage them but they tighten up in the first mile of each run. Nothing painful, but annoying enough to make me think about it while running.
Pure Flows Miles: 8.00
Comments
From james (runmehappy) on Thu, Aug 28, 2014 at 08:34:55 from 50.203.76.218
Hot tub!!! That is my plan this entire weekend in Midway. My right calf got angry this morning on my tempo.
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