Slowly through the neighborhood and out and back along Wasatch Blvd. Legs have been sore since Friday's long run. Possibly overdid it, but this 6 really helped get some of the soreness out.
Viziglo Kinvara Miles: 6.00
Comments
From james (runmehappy) on Thu, Aug 20, 2015 at 11:12:12 from 50.203.76.218
Solid week last week man! 20 is never a joke, like Hille said. How you feeling now?
From Scott on Thu, Aug 20, 2015 at 14:03:54 from 166.137.8.83
Thanks. The legs were pretty beat up but I had zero issues with my hip. Just a left calf pain that was tolerable.
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