Running

Week starting Jun 26, 2016

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Member Since:

Jul 08, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

Top of Utah - 2011 - 3:54

Big Cottonwood  - 2013 - 3:37

St George Marathon - 2014 - 3:02

1/2 MARATHON

Vigor Big Cottonwood - 2014 - 1:21 (very aided)

Short-Term Running Goals:

Be more consistent! Train hard and get faster. Stay fit and qualify for Boston with a time that will actually get me into the big race.

Long-Term Running Goals:

Stay injury free Keep it fun Remember the reasons I love running every time I lace up

Personal:

Married to Cassidy and have two awesome kids. Operations manager at a finance company in SLC. Live in the Heights!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pure Flow 3's Lifetime Miles: 333.80
Kinvara 4 (1) Lifetime Miles: 584.07
Kinvara 4 (2) Lifetime Miles: 571.21
Pure Flows Lifetime Miles: 338.33
Viziglo Kinvara Lifetime Miles: 490.12
Kinvara 5 Neon Lifetime Miles: 429.77
Kinvara 5 Teal Lifetime Miles: 198.57
Asics Gel Lifetime Miles: 114.79
Totals
Slow milesFast milesTotal Distance
20.000.0020.00
Kinvara 5 Neon Miles: 14.00Pure Flow 3's Miles: 6.00
Wed, Jun 29, 2016
Slow milesFast milesTotal Distance
8.000.008.00

8 miles

Ran the LCC loop with Hille. Was fairly warm today and I can tell that running here is much more difficult than the Hawaii runs. Probably because I have been lazy since returning home. Ran into Brayden who was on his way up to run the Quarry trail.

Kinvara 5 Neon Miles: 8.00
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Fri, Jul 01, 2016
Slow milesFast milesTotal Distance
6.000.006.00

6 miles

solo miles around my neighborhood

Pure Flow 3's Miles: 6.00
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Sat, Jul 02, 2016
Slow milesFast milesTotal Distance
6.000.006.00

6 miles

Solo miles before heading to the lake with some friends.

Kinvara 5 Neon Miles: 6.00
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Totals
Slow milesFast milesTotal Distance
20.000.0020.00
Kinvara 5 Neon Miles: 14.00Pure Flow 3's Miles: 6.00
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