Running

Week starting Sep 11, 2016

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Member Since:

Jul 08, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

Top of Utah - 2011 - 3:54

Big Cottonwood  - 2013 - 3:37

St George Marathon - 2014 - 3:02

1/2 MARATHON

Vigor Big Cottonwood - 2014 - 1:21 (very aided)

Short-Term Running Goals:

Be more consistent! Train hard and get faster. Stay fit and qualify for Boston with a time that will actually get me into the big race.

Long-Term Running Goals:

Stay injury free Keep it fun Remember the reasons I love running every time I lace up

Personal:

Married to Cassidy and have two awesome kids. Operations manager at a finance company in SLC. Live in the Heights!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pure Flow 3's Lifetime Miles: 333.80
Kinvara 4 (1) Lifetime Miles: 584.07
Kinvara 4 (2) Lifetime Miles: 571.21
Pure Flows Lifetime Miles: 338.33
Viziglo Kinvara Lifetime Miles: 490.12
Kinvara 5 Neon Lifetime Miles: 429.77
Kinvara 5 Teal Lifetime Miles: 198.57
Asics Gel Lifetime Miles: 114.79
Slow milesFast milesTotal Distance
12.650.0012.65
Kinvara 5 Teal Miles: 6.15Kinvara 5 Neon Miles: 6.50
Slow milesFast milesTotal Distance
6.150.006.15

6.15 Miles

Ran solo today and felt great. Legs were very well rested after not running for several days. Nice crisp fall air. Love running this time of year.

Kinvara 5 Teal Miles: 6.15
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Slow milesFast milesTotal Distance
6.500.006.50

6.5 miles

Pushed the kids in the stroller down around the Old Mill pond and then back up with the wife. Beautiful fall morning.

Kinvara 5 Neon Miles: 6.50
Add Comment
Slow milesFast milesTotal Distance
12.650.0012.65
Kinvara 5 Teal Miles: 6.15Kinvara 5 Neon Miles: 6.50
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