Met James and Hille and ran a nice 10 miles through Millcreek and Holladay. Lungs were heavy and my voice has been slipping a bit. I haven't had a sore throat, but I am congested a bit and could definitely feel it today.
Ran north through Millcreek/Holladay to Highland High and then back. 1 quicker mile just because. Still have congested chest/throat. Pace ended up at 7:25 avg.
Met Brayden and James at 5 AM at Braydens house. Then up to the Mt. Oly shoreline trail. Headed north until it reaches the Cove houses and then we looped back down through the neighborhood. After dropping Brayden back at his house James and I added 2 miles. Felt decent the majority of the time. There were a few climbs on the trail that got me huffing a bit. Lungs still a bit congested so once that clears I think my runs will feel a little better.
Met at Braydens again with James. Ran up to the shoreline trail on Mt. Olympus and did 1 loop around onto the main trailhead and then back up to the shoreline trail. Wasn't feeling great until about mile 4-5. Then felt good and hit a groove feeling strong. Ran back on the shoreline and across Wasatch back to Braydens
