Running

February 2016

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Member Since:

Jul 08, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

Top of Utah - 2011 - 3:54

Big Cottonwood  - 2013 - 3:37

St George Marathon - 2014 - 3:02

1/2 MARATHON

Vigor Big Cottonwood - 2014 - 1:21 (very aided)

Short-Term Running Goals:

Be more consistent! Train hard and get faster. Stay fit and qualify for Boston with a time that will actually get me into the big race.

Long-Term Running Goals:

Stay injury free Keep it fun Remember the reasons I love running every time I lace up

Personal:

Married to Cassidy and have two awesome kids. Operations manager at a finance company in SLC. Live in the Heights!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pure Flow 3's Lifetime Miles: 333.80
Kinvara 4 (1) Lifetime Miles: 584.07
Kinvara 4 (2) Lifetime Miles: 571.21
Pure Flows Lifetime Miles: 338.33
Viziglo Kinvara Lifetime Miles: 490.12
Kinvara 5 Neon Lifetime Miles: 429.77
Kinvara 5 Teal Lifetime Miles: 198.57
Asics Gel Lifetime Miles: 114.79
Slow milesFast milesTotal Distance
40.250.0040.25
Pure Flows Miles: 6.00Kinvara 5 Neon Miles: 24.00Pure Flow 3's Miles: 4.25
Slow milesFast milesTotal Distance
6.000.006.00

6 miles

Struggled to get out the door today, but glad I did. Same old route.

Pure Flows Miles: 6.00
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Slow milesFast milesTotal Distance
11.000.0011.00

11 miles

Ran around liberty park a bunch of times with James, Hille, Collin and a bunch of others. 32 miles for James on his 32nd birthday. impressive!

Kinvara 5 Neon Miles: 11.00
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Slow milesFast milesTotal Distance
4.250.004.25

4.25 miles

Mt Wire adventure with James. The snow was very painful on the shins on the way down, but still a great time.

 

 

Pure Flow 3's Miles: 4.25
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Slow milesFast milesTotal Distance
6.000.006.00

6 miles

Ran the reverse Danish route. Lots of uphill, which builds character.

Kinvara 5 Neon Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 miles

Ran 5 miles then played some hoops and then ran 1 mile back home.

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Slow milesFast milesTotal Distance
7.000.007.00

7 miles

Watch died at about the 1 mile mark. Ran by feel and it felt crappy the whole way. Never felt like I was in any type of groove, but gutted out 7 miles and glad I didn't pull the plug.

Kinvara 5 Neon Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
40.250.0040.25
Pure Flows Miles: 6.00Kinvara 5 Neon Miles: 24.00Pure Flow 3's Miles: 4.25
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