2.5 miles running 1 mile Elliptical
Went to the gym with my wife for a Yoga class. Decided to go early and run on a treadmill for a bit, but when we got there, every treadmill was in use. I hopped on an elliptical and did a mile until one of the treadmills opened up.
By then I only had about 20 min until yoga. Did 1 mile about 8 min pace and then did 2nd mile at 6:40 with a 2% incline to make it a bit more realistic. Then cooled down and hit up an hour of yoga.
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