Running

Vigor Big Cottonwood Half

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Member Since:

Jul 08, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

Top of Utah - 2011 - 3:54

Big Cottonwood  - 2013 - 3:37

St George Marathon - 2014 - 3:02

1/2 MARATHON

Vigor Big Cottonwood - 2014 - 1:21 (very aided)

Short-Term Running Goals:

Be more consistent! Train hard and get faster. Stay fit and qualify for Boston with a time that will actually get me into the big race.

Long-Term Running Goals:

Stay injury free Keep it fun Remember the reasons I love running every time I lace up

Personal:

Married to Cassidy and have two awesome kids. Operations manager at a finance company in SLC. Live in the Heights!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pure Flow 3's Lifetime Miles: 333.80
Kinvara 4 (1) Lifetime Miles: 584.07
Kinvara 4 (2) Lifetime Miles: 571.21
Pure Flows Lifetime Miles: 338.33
Viziglo Kinvara Lifetime Miles: 490.12
Kinvara 5 Neon Lifetime Miles: 429.77
Kinvara 5 Teal Lifetime Miles: 198.57
Asics Gel Lifetime Miles: 114.79
Totals
Slow milesFast milesTotal Distance
15.5013.1028.60
Kinvara 4 (1) Miles: 25.21Kinvara 4 (2) Miles: 3.39
Tue, May 06, 2014
Slow milesFast milesTotal Distance
6.050.006.05

Kinvara 4 (1) Miles: 6.05
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Thu, May 08, 2014
Slow milesFast milesTotal Distance
6.060.006.06

Kinvara 4 (1) Miles: 6.06
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Fri, May 09, 2014
Slow milesFast milesTotal Distance
3.390.003.39

Kinvara 4 (2) Miles: 3.39
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Sat, May 10, 2014
Race: Vigor Big Cottonwood Half (13.1 Miles) 01:21:23, Place overall: 5, Place in age division: 1
Slow milesFast milesTotal Distance
0.0013.1013.10

Felt great from the start and slowly reeled in several people through the canyon. Pretty disorganized but fun to be strong from start to finish. Garmin measured slightly short at 13.05

Kinvara 4 (1) Miles: 13.10
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Totals
Slow milesFast milesTotal Distance
15.5013.1028.60
Kinvara 4 (1) Miles: 25.21Kinvara 4 (2) Miles: 3.39
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