Never got into a good rhythm on this run. Ran up Little Cottonwood with a headwind which sucked the life out of me. I did learn that if there is a tailwind, you are down wind. Stomach aches and still issues with the left knee.
Viziglo Kinvara Miles: 11.30
Comments
From james (runmehappy) on Sun, Nov 23, 2014 at 12:37:29 from 50.168.220.218
Have you iced that knee yet? Could be something that just needs daily ice and a little break. Is it pain you have had before?
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