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April 19, 2024

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Member Since:

Jul 08, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MARATHON

Top of Utah - 2011 - 3:54

Big Cottonwood  - 2013 - 3:37

St George Marathon - 2014 - 3:02

1/2 MARATHON

Vigor Big Cottonwood - 2014 - 1:21 (very aided)

Short-Term Running Goals:

Be more consistent! Train hard and get faster. Stay fit and qualify for Boston with a time that will actually get me into the big race.

Long-Term Running Goals:

Stay injury free Keep it fun Remember the reasons I love running every time I lace up

Personal:

Married to Cassidy and have two awesome kids. Operations manager at a finance company in SLC. Live in the Heights!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pure Flow 3's Lifetime Miles: 333.80
Kinvara 4 (1) Lifetime Miles: 584.07
Kinvara 4 (2) Lifetime Miles: 571.21
Pure Flows Lifetime Miles: 338.33
Viziglo Kinvara Lifetime Miles: 490.12
Kinvara 5 Neon Lifetime Miles: 429.77
Kinvara 5 Teal Lifetime Miles: 198.57
Asics Gel Lifetime Miles: 114.79
Thu, Sep 18, 2014
Slow milesFast milesTotal Distance
8.050.008.05

8.05 of the roughest miles ever.

I have felt a cold coming on for a couple of days now. Tuesday and Wednesday were the worst days. Today I felt good enough to get out the door but still had a rough time breathing with all the congestion.

I wonder if running while sick is worth it.

Viziglo Kinvara Miles: 8.05
Comments
From Hille on Thu, Sep 18, 2014 at 11:38:57 from 67.128.146.100

I would be cautious. What you gain from these runs isn't worth wearing your body down.

From Scott on Thu, Sep 18, 2014 at 12:36:18 from 74.95.55.77

Thanks for the input. That is the same thought I was having throughout my run. I also thought, I'll just run this illness into the ground!

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